Student Success Statement #28

Physical Fitness

“Physical fitness is not only one of the most important keys to a healthy body, it is basis of dynamic and creative intellectual activity. Intelligence and skill can only function at the peak of their capacity when the body is healthy and strong.”-John F. Kennedy

This statement “Physical fitness is not only one of the most important keys to a healthy body, it is basis of dynamic and creative intellectual activity. Intelligence and skill can only function at the peak of their capacity when the body is healthy and strong.” explains that being active helps a person function well and live a long and healthy life. Being active helps you with your intellect and will help you reach your full capacity. A person who isn’t active only feels lazy and tends not to do any work. Such as a person who is active will get so much done. If you are in school and to lazy to be be active then most likely you are also to lazy to do homework/classwork. On the other hand if you are active then you will feel productive and will want to do all your homework/classwork.