Body-Mind-Spirit
“Take responsibility for your own body, mind and spirit, for your own physical, mental, and spiritual well-being.”-Mr.C.S. Haymore
The statement “ Take responsibility for your own body, mind and spirit, for your own physical, mental, and spiritual well-being” explains that if you don’t take care of yourself your physical mental, and spiritual well-being won’t be well either. If you don’t don’t take care of you body then your mind won’t function well either. It also goes the other way around if your mental health isn’t well then your physical health won’t be well. Although if you have no spirit than both your physical and mental health won’t be good. For instance, when you don’t have any spirit than you are all down you don’t want to do anything and just wanna lay in bed. Then you won’t be able to think straight. If you decide to skip breakfast and don’t have have enough sleep then you will be distracted instead of focusing on what you have to to do. And you also won’t have any spirit you’ll be too tired and to do anything.
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